Yesterday's nap was a disaster. Little Chub cried for an hour, so I took her out and we skipped that nap. Up to this point, all of my information on how to use this method had come from the internet. I decided I didn't like how much I didn't know, and Little Chub and I went to the library to check out Richard Ferber's book on children and sleep issues. I had read a lot of people's opinions that the "Ferber method" was harsh and cruel, and I had also read a LOT of people's opinions who said that he was unjustly criticized and they were so grateful to him for the help his book gave them. This is the method we used the first night, and what I thought I was using for the nap. It turns out that the page I was reading doubled the time that you can keep your baby crying in their crib for a nap, from 30 minutes to an hour. That's a big difference for a crying baby! That was the difference between Little Chub being sad and being hysterical. For her nap later that day, I nursed her to sleep in the bed like normal. She didn't seem to be treating naps the same as bedtime, so we figured it probably didn't matter much.
Then there was last night. We did our bedtime routine and put her to bed at a time that we knew she was tired. She cried for a little over an hour before she finally fell asleep. After we knew she was asleep, we kept hearing her wake up and cry for a few seconds before resettling and falling back asleep. This happened several times within a half hour, so I started to suspect that something was wrong. I asked Peter to go check on her, in case her foot was stuck or something, thinking maybe she was inhibited in her movement somehow by something, which would keep waking her up. He went into her room to find her sleeping standing up against the side of the crib with her face toward the door!!! How horridly sad! He laid her down and patted her for a few seconds and she fell asleep. About an hour and a half later, she woke up again, and he went in to try to comfort her, and she was so distraught that he ended up rubbing her for just a few moments until she fell asleep again. That was the last we heard from her until 8:10 this morning. That is the longest she has ever slept in her life! But, it doesn't end here.
All day today she has cried very easily, and most of the time, we couldn't even tell why. As Peter put it, "Our happy little baby has become everyone else's baby." She cries easily and loudly, and screams. She doesn't trust us. She has separation anxiety to (what seems like) the extreme. We were feeling very dejected today when we went on a little nature walk and she screamed and cried half the time, when she is ALWAYS sooooooo happy in her stroller. Then on the way home in the car, she screamed some more, as badly as though we had just left her in her crib alone. When it came time for her nap, we did her routine, and put her in the crib, this time savvy about the 30 minute idea for napping. Peter checked on her at 10 minutes, then 10 minutes later, while she was screaming worse than ever before, he went up and we officially ended the crying-it-out.
Crying is one thing. Distrust and unhappiness is another. Both are VERY sad. What started off as a really successful attempt to make a change has completely backfired. But we've learned a lot. In the past 24 hours, I've read a significant portion of the book mentioned above, which actually has a LOT of valuable information. Observations I've made by reading the book (that I already knew about, but have convinced me to make REAL changes) are:
#1: Little Chub is a natural night owl.
#2: On top of this, her "schedule" is pushed back to give her a pretty late sleeping phase for any child (even teenagers).
#3: Due to our flexible, everchanging lifstyle, her "schedule" pretty much doesn't exist, which makes it so that her poor little body/brain can't tell if she's supposed to be napping or sleeping for the night sometimes. This is responsible for instances (as mentioned in a previous post) where she takes a nap at 10pm and wakes up ready to play for hours, and can also be responsible for some of her night-waking.
A lot of people, upon seeing that we decided not to continue with the crying it out might believe that we have just given up (and maybe that IS a good way of putting it...), but we could not bear the heartwrenching, depressing pain we felt in witnessing the change of her everyday behavior (which really started yesterday). We KNOW there are better ways to deal with this issue, at least for this child in particular. I know if we had stuck it out, she would be happily going to bed within a week or two, but what about her behavior? That wasn't anything people had mentioned in the things I had read. My baby was HAPPY before, and I intend for her to be happy again, even if it means getting less sleep and changing our daily habits to adhere to a more rigid schedule. Incidentally, even though I got the longest stretches of sleep the past two nights than I've gotten in over a year, today I was more tired than I've been in a very long time because I got less overall sleep.
So, it's back to a happy baby, our previous plans with a little tweaking, and maybe a little bit more frustration. At least I can say I tried it and it didn't work, and the temptation will not be so great to just throw her in the crib. It didn't work for her, for US. We were blessed with a successful first night, and, in reality the second night went pretty well too. It's nice to know that even an omniscient God has the love and generosity to comfort a crying baby, even when the parents are going to quit in the end anyway. Strangely enough, I think we're all going to end up pretty happy in the end because we sure learned a lot from this.
Here's to the constant, teaching trial/blessing/responsibility of parenthood!
Saturday, January 20, 2007
Back to the Drawingboard
Thursday, January 18, 2007
Co-Sleeping
I LOVE co-sleeping. Especially for the first 6 months, co-sleeping was the very best sleeping configuration I could have imagined for my little family. When Little Chub was first born, she couldn't nurse well enough to nurse in the side lying until she was about 5 weeks old. Until then, I had to nurse her in the football hold to even get a latch, so, needless to say, every time she woke up, it was a struggle to get her fed, and I felt like a zombie for weeks (as I'm sure all new mothers do anyway). Once she could nurse lying down, I felt like a new woman! Even though she woke up a few times a night, I was still getting plenty of rest because I never had to waken entirely. She was even regularly going 6 hour stretches without waking up for over a month, until she was about four months old and we moved here to Stanford for grad school. I didn't really notice it as a sudden change, but before we moved, she was sleeping for 6 hours, would wake up once to nurse, then would sleep again for another 4 hours! Then shortly after we moved, she was waking up 3-4 times per night. That 3-4 times per night gradually increased until it reached an apex of more than 20 times a night once! That was ridiculous! But what could I do?
After that, I learned to try to keep the room temperature a bit more steady, and to try to dress her in the appropriate pajamas for the temperature, and I also realized that I needed to work with the fact that she HATES having blankets on. (She also hates having socks, shoes, tights, and long sleeves on.) So, from that point she started waking up less (than 20 times), but until a couple of weeks ago, on a totally normal night she would wake up about 8 times. Sometimes it would be more, sometimes less. One night, Peter hurt his rib, and he couldn't lie flat in bed and had to spend the night in the recliner. Little Chub and I got our queen bed all to ourselves, and she only woke up twice that night! I was so rested after that--it felt great! We decided that after our vacation for Christmas we were going to do something about her sleeping situation because it was no longer working.
When we got back, we slept in the normal configuration for a few nights, and three nights in a row, even though she was tired, she played on the bed and used her parents as a jungle gym. We tried to sleep even though she was awake, but eventually she decided she was tired and cried a lot until I nursed her to sleep. At this point, we were VERY tempted to try the cry it out method, and I have to say, if the crib had been set up properly, I would have stuck her in it and let her cry. But then I would have most likely given up and nursed her and the whole thing would have been pointless. So, I did some reading on the internet, and some other parents who had been in my situation with similar aged babies had successfully night-weaned their babies, which helped them sleep better at night. That sounded like a good idea to me, so one night I pulled out the guest bed and Little Chub and I slept there for the night so I could comfort her when she cried and try to get her back to sleep without nursing, AND she would have plenty of space like she seems to need.
At first, this seemed to be working okay. I got her to fall asleep without nursing, which was actually a really big accomplishment, and also got her back to sleep the first time she woke up. The second time she woke up was a nightmare! She cried for over an hour!! I rocked her, sang to her, patted her, talked to her soothingly, and she only fell asleep once I got out of bed and rocked her on my shoulder, and only because she was so tired of crying. She woke up about 5 minutes after I put her back in bed. At this point, I couldn't bear to see her cry like that all over again, and I am CONVINCED that she would have. So, I nursed her back to sleep before she even got to the noisemaking stage of waking up, and she slept through until the morning (probably another three hours). All in all, she only woke up three times, but the nightweaning thing was a big failure in my book. From that point, I decided that she and I would sleep in a different bed from Peter, and maybe this would train her to sleep better and longer, and eventually (hopefully sooner rather than later) I can leave her in her own bed, and come back when she needs me, and this will hopefully lead to her sleeping through the night on her own.
So, that's our current "solution". That other bed might turn into the crib, with me going to her in the night like other moms do for newborn babies. But honestly, I have NO IDEA what I'm really doing, and it's not for a shortage of reading my options.
So, what's going to work? Will I be able to stick to my plan? Will I be co-sleeping with 5 babies in a decade? Who knows, but I sure hope we find a good solution soon! Peter is starting to get lonely at night!